Jan de Beer 40000m BikeErg

40,000m

Meters

1:23:38.5

Time

2:05.4

Pace

1264

Calories

Average Watts177
Calories Per Hour909
RPM74
Revolution Count6263
Power/kg2.08
Drag Factor88

January 23, 2024 17:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:23:38.5 40,000m 2:05.4 177 909 74
10:35.7 5,000m 2:07.1 170 886 74
10:35.8 10,000m 2:07.1 170 885 74
10:23.7 15,000m 2:04.7 180 920 75
10:26.4 20,000m 2:05.2 178 912 75
10:25.4 25,000m 2:05.0 179 915 75
10:22.3 30,000m 2:04.4 182 924 75
10:21.9 35,000m 2:04.3 182 926 76
10:27.4 40,000m 2:05.4 177 909 75

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Workout Graph

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