Jan de Beer 2:00:00 BikeErg
57,277m
Meters
2:00:00.0
Time
2:05.7
Pace
1805
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Revolution Count | 8870 |
| Power/kg | 2.07 |
| Drag Factor | 91 |
January 28, 2024 10:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:00.0 | 57,277m | 2:05.7 | 176 | 906 | 73 |
| 10:00.0 | 4,787m | 2:05.3 | 178 | 911 | 74 |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 75 |
| 30:00.0 | 4,816m | 2:04.5 | 181 | 922 | 75 |
| 40:00.0 | 4,787m | 2:05.3 | 178 | 911 | 74 |
| 50:00.0 | 4,724m | 2:07.0 | 171 | 887 | 73 |
| 1:00:00.0 | 4,716m | 2:07.2 | 170 | 884 | 73 |
| 1:10:00.0 | 4,743m | 2:06.5 | 173 | 895 | 73 |
| 1:20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 73 |
| 1:30:00.0 | 4,762m | 2:05.9 | 175 | 902 | 74 |
| 1:40:00.0 | 4,756m | 2:06.1 | 174 | 899 | 74 |
| 1:50:00.0 | 4,785m | 2:05.3 | 178 | 910 | 74 |
| 2:00:00.0 | 4,812m | 2:04.6 | 181 | 921 | 75 |
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Workout Graph
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