Jan de Beer 30:00 BikeErg
14,764m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.27 |
| Drag Factor | 112 |
March 02, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,764m | 2:01.9 | 193 | 964 | 71 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 73 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 72 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 70 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 71 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.