Jan de Beer 1:00:00 BikeErg
30,854m
Meters
1:00:00.0
Time
1:56.6
Pace
1054
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 74 |
| Revolution Count | 4494 |
| Power/kg | 2.59 |
| Drag Factor | 109 |
April 03, 2024 20:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,854m | 1:56.6 | 220 | 1058 | 74 |
| 10:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 75 |
| 20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 75 |
| 30:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 74 |
| 40:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 75 |
| 50:00.0 | 5,156m | 1:56.3 | 222 | 1064 | 75 |
| 1:00:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 75 |
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Workout Graph
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