Jan de Beer 1:00:00 BikeErg
30,044m
Meters
1:00:00.0
Time
1:59.8
Pace
1001
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Revolution Count | 4417 |
| Power/kg | 2.39 |
| Drag Factor | 107 |
April 16, 2024 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,044m | 1:59.8 | 203 | 1000 | 73 |
| 12:00.0 | 6,178m | 1:56.5 | 221 | 1060 | 75 |
| 24:00.0 | 6,232m | 1:55.5 | 227 | 1081 | 76 |
| 36:00.0 | 6,111m | 1:57.8 | 214 | 1036 | 74 |
| 48:00.0 | 5,839m | 2:03.3 | 187 | 942 | 71 |
| 1:00:00.0 | 5,684m | 2:06.6 | 172 | 892 | 73 |
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Workout Graph
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