Jan de Beer 1:00:00 BikeErg
30,340m
Meters
1:00:00.0
Time
1:58.6
Pace
1019
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 71 |
| Revolution Count | 4270 |
| Power/kg | 2.47 |
| Drag Factor | 122 |
November 20, 2024 10:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,340m | 1:58.6 | 210 | 1021 | 71 |
| 12:00.0 | 5,958m | 2:00.8 | 198 | 982 | 62 |
| 24:00.0 | 6,114m | 1:57.7 | 214 | 1037 | 74 |
| 36:00.0 | 6,102m | 1:57.9 | 213 | 1033 | 74 |
| 48:00.0 | 6,080m | 1:58.4 | 211 | 1025 | 73 |
| 1:00:00.0 | 6,087m | 1:58.2 | 211 | 1027 | 73 |
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Workout Graph
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