Jan de Beer 1:00:00 BikeErg
28,675m
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 72 |
| Revolution Count | 4357 |
| Power/kg | 2.08 |
| Drag Factor | 94 |
December 12, 2024 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,675m | 2:05.5 | 177 | 908 | 72 |
| 12:00.0 | 5,572m | 2:09.2 | 162 | 858 | 67 |
| 24:00.0 | 5,762m | 2:04.9 | 179 | 917 | 69 |
| 36:00.0 | 5,723m | 2:05.8 | 176 | 904 | 74 |
| 48:00.0 | 5,799m | 2:04.1 | 183 | 929 | 76 |
| 1:00:00.0 | 5,819m | 2:03.7 | 185 | 935 | 77 |
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Workout Graph
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