Jan de Beer 1:00:00 BikeErg
30,676m
Meters
1:00:00.0
Time
1:57.3
Pace
1042
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 75 |
| Revolution Count | 4506 |
| Power/kg | 2.55 |
| Drag Factor | 106 |
December 19, 2024 10:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,676m | 1:57.3 | 217 | 1045 | 75 |
| 12:00.0 | 6,064m | 1:58.7 | 209 | 1019 | 74 |
| 24:00.0 | 6,169m | 1:56.7 | 220 | 1057 | 76 |
| 36:00.0 | 6,154m | 1:56.9 | 219 | 1052 | 75 |
| 48:00.0 | 6,134m | 1:57.3 | 216 | 1044 | 75 |
| 1:00:00.0 | 6,155m | 1:56.9 | 219 | 1052 | 75 |
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Workout Graph
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