Zephyr White 5005m row
5,005
Meters
22:51.6
Time
2:17.0
Pace
293
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 392 |
| Drag Factor | 103 |
June 25, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,005 | 2:17.0 | 136 | 768 | 16 | 128 |
| 22:49.7 | 5,000 | 2:16.9 | 136 | 768 | 17 | 130 |
| 0:01.9 | 5,005 | 3:10.0 | 51 | 475 | 0 | 127 |
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Workout Graph
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