Zephyr White 1x8000m/2:00r row
8,000
Meters
34:12.1
Time
2:08.2
Pace
496
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,010 |
| Overall Time | 36:12.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 116 |
July 18, 2025 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.1 | 8,000 | 2:08.2 | 166 | 870 | 20 | |
| 34:12.1 | 8,000 | 2:08.2 | 166 | 870 | 20 | |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.