Zephyr White 4:53 BikeErg
1,662
Meters
4:53.2
Time
2:56.4
Pace
42
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 49 |
| Revolution Count | 238 |
| Power/kg | 0.81 |
| Drag Factor | 115 |
November 28, 2025 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,662 | 2:56.4 | 64 | 519 | 49 | 119 |
| 4:53.2 | 1,662 | 2:56.4 | 64 | 519 | 49 | 119 |
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Workout Graph
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