Zephyr White 3:32 row
887
Meters
3:32.4
Time
1:59.7
Pace
59
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 114 |
January 12, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.4 | 887 | 1:59.7 | 204 | 1001 | 59 | 22 | 156 |
| 3:32.4 | 887 | 1:59.7 | 204 | 1001 | 59 | 22 | 156 |
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Workout Graph
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