Zephyr White 2:22 row
565
Meters
2:22.9
Time
2:06.4
Pace
35
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 117 |
January 16, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.9 | 565 | 2:06.4 | 173 | 895 | 35 | 19 | 127 |
| 2:22.9 | 566 | 2:06.2 | 174 | 898 | 35 | 19 | 127 |
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Workout Graph
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