Zephyr White 12:13 row
2,659
Meters
12:13.4
Time
2:17.9
Pace
158
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 110 |
January 16, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.4 | 2,659 | 2:17.9 | 133 | 759 | 158 | 22 | 147 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 | 137 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 | 167 |
| 12:13.4 | 449 | 2:28.5 | 107 | 667 | 24 | 19 | 138 |
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Workout Graph
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