Zephyr White 8:52 row
2,109
Meters
8:52.6
Time
2:06.2
Pace
133
Calories
175
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 119 |
January 30, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.6 | 2,109 | 2:06.2 | 174 | 898 | 133 | 22 | 175 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 171 |
| 8:52.6 | 990 | 1:57.4 | 216 | 1043 | 67 | 21 | 179 |
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Workout Graph
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