Zephyr White 4:05 row
980
Meters
4:05.5
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 123 |
September 23, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 980 | 2:05.2 | 178 | 909 | 62 | 19 |
| 4:05.5 | 980 | 2:05.2 | 178 | 909 | 62 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.