Zephyr White 10000m row
10,000m
Meters
49:22.9
Time
2:28.1
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 104 |
November 14, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.9 | 10,000m | 2:28.1 | 108 | 670 | 22 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 22 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 22 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 22 |
| 10:14.1 | 8,000m | 2:33.5 | 97 | 632 | 23 |
| 9:52.7 | 10,000m | 2:28.1 | 108 | 670 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.