Zephyr White 32:00 row
5,942
Meters
32:00.0
Time
2:41.5
Pace
309
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 153 |
November 28, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,942 | 2:41.5 | 83 | 579 | 309 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 20 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 32:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 23 |
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Workout Graph
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