Zephyr White 1:18 row
168
Meters
1:18.4
Time
3:53.3
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 112 |
January 09, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 168 | 3:53.3 | 28 | 394 | 14 |
| 1:18.4 | 169 | 3:51.9 | 28 | 396 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.