Zephyr White 7:57 row
1,428m
Meters
7:57.0
Time
2:47.0
Pace
73
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 117 |
January 17, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 1,428m | 2:47.0 | 75 | 558 | 20 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 7:57.0 | 533m | 2:46.0 | 76 | 563 | 19 |
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Workout Graph
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