Zephyr White 4:14 row
809m
Meters
4:14.6
Time
2:37.3
Pace
43
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 111 |
January 19, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 809m | 2:37.3 | 90 | 609 | 16 |
| 4:14.6 | 810m | 2:37.1 | 90 | 610 | 16 |
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Workout Graph
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