Zephyr White 13:12 row
2,133
Meters
13:12.1
Time
3:05.6
Pace
112
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 213 |
| Drag Factor | 142 |
January 26, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.1 | 2,133 | 3:05.6 | 55 | 488 | 16 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 14 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 13:12.1 | 581 | 2:45.3 | 77 | 566 | 16 |
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Workout Graph
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