Zephyr White 151c row
2,570
Meters
15:48.6
Time
3:04.5
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 215 |
| Drag Factor | 125 |
January 28, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.6 | 2,570 | 3:04.5 | 56 | 491 | 15 |
| 10:22.6 | 1,719 | 3:01.0 | 59 | 502 | 14 |
| 4:02.0 | 851 | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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