Zephyr White 2:59 row
487m
Meters
2:59.5
Time
3:04.2
Pace
24
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 15 |
Stroke Count | 46 |
Drag Factor | 126 |
January 30, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.5 | 487m | 3:04.2 | 56 | 492 | 15 |
2:59.5 | 488m | 3:03.9 | 56 | 493 | 15 |
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