Zephyr White 2:59 row

487m

Meters

2:59.5

Time

3:04.2

Pace

24

Calories

Average Watts56
Calories Per Hour492
Stroke Rate15
Stroke Count46
Drag Factor126

January 30, 2024 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.5 487m 3:04.2 56 492 15
2:59.5 488m 3:03.9 56 493 15

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Workout Graph

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