Zephyr White 6:00 row
1,389
Meters
6:00.5
Time
2:09.7
Pace
84
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 118 |
February 08, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,389 | 2:09.7 | 160 | 851 | 84 | 18 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 18 |
| 6:00.5 | 226 | 2:13.8 | 146 | 802 | 13 | 19 |
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Workout Graph
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