Zephyr White 5:38 row
1,289
Meters
5:38.3
Time
2:11.2
Pace
78
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 114 |
February 09, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,289 | 2:11.2 | 155 | 833 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 5:38.3 | 130 | 2:27.3 | 109 | 676 | 18 |
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Workout Graph
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