Zephyr White 1:00:00 row
12,128
Meters
1:00:00.0
Time
2:28.4
Pace
672
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 173 |
February 26, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,128 | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 16 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 18 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 16 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
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Workout Graph
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