Zephyr White 1:11 row
251m
Meters
1:11.7
Time
2:22.8
Pace
14
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 127 |
March 23, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 251m | 2:22.8 | 120 | 713 | 18 | 154 |
| 1:11.7 | 252m | 2:22.2 | 122 | 718 | 18 | 154 |
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Workout Graph
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