Zephyr White 15:00 row
3,521
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 117 |
March 25, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,521 | 2:07.8 | 168 | 877 | 217 | 21 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
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Workout Graph
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