Zephyr White 573m row
573
Meters
2:12.9
Time
1:55.9
Pace
38
Calories
168
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 102 |
July 04, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 573 | 1:55.9 | 224 | 1072 | 21 | 168 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 26 | 168 |
| 0:18.2 | 573 | 2:04.6 | 181 | 921 | 16 | 168 |
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Workout Graph
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