Zephyr White 1x750m/5:00r row
750m
Meters
2:46.9
Time
1:51.2
Pace
54
Calories
173
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 764m |
| Overall Time | 7:46.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 102 |
August 10, 2024 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 29 | 173 |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 29 | 173 |
| r14m |
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Workout Graph
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