Zephyr White 6000m row
6,000
Meters
23:46.7
Time
1:58.8
Pace
398
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 106 |
August 14, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.7 | 6,000 | 1:58.8 | 208 | 1016 | 27 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 28 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 27 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 27 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 27 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 26 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 27 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 971 | 26 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 25 |
| 1:59.4 | 4,500 | 1:59.4 | 206 | 1007 | 27 |
| 1:58.9 | 5,000 | 1:58.9 | 208 | 1016 | 25 |
| 1:58.3 | 5,500 | 1:58.3 | 211 | 1027 | 27 |
| 1:51.9 | 6,000 | 1:51.9 | 250 | 1159 | 32 |
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Workout Graph
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