Zephyr White 12:54 row
2,593m
Meters
12:54.4
Time
2:29.3
Pace
144
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 119 |
August 16, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,593m | 2:29.3 | 105 | 661 | 19 | 134 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 145 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 141 |
| 12:54.3 | 491m | 2:57.4 | 63 | 515 | 17 | 118 |
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Workout Graph
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