Zephyr White 1x750m/3:00r row
750m
Meters
2:46.6
Time
1:51.0
Pace
54
Calories
173
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 761m |
| Overall Time | 5:46.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 120 |
August 25, 2024 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 33 | 173 |
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 33 | 173 |
| r11m |
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Workout Graph
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