Zephyr White 5:09 row
1,070m
Meters
5:09.1
Time
2:24.4
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 138 |
September 30, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,070m | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 5:09.1 | 27m | 2:48.5 | 73 | 551 | 7 |
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Workout Graph
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