Zephyr White 5:07 row
1,068
Meters
5:07.2
Time
2:23.8
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 152 |
October 28, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,068 | 2:23.8 | 118 | 704 | 16 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 5:07.2 | 5 | 12:00.0 | 1 | 303 | 0 |
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Workout Graph
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