Zephyr White 2000m row
2,000
Meters
6:59.5
Time
1:44.8
Pace
154
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 149 |
October 28, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.5 | 2,000 | 1:44.8 | 303 | 1321 | 154 | 30 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 38 | 31 |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 38 | 30 |
| 1:46.3 | 1,500 | 1:46.3 | 291 | 1286 | 38 | 29 |
| 1:42.2 | 2,000 | 1:42.2 | 328 | 1409 | 40 | 32 |
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Workout Graph
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