Zephyr White 10:01 row
2,124m
Meters
10:01.1
Time
2:21.5
Pace
125
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 126 |
October 31, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,124m | 2:21.5 | 124 | 725 | 17 | 134 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 132 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 135 |
| 10:01.1 | 2m | 4:35.0 | 17 | 357 | 0 | 136 |
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