Zephyr White 10:18 row
2,223
Meters
10:18.3
Time
2:19.0
Pace
130
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 148 |
December 11, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.3 | 2,223 | 2:19.0 | 130 | 747 | 16 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 16 |
| 10:18.3 | 929 | 2:19.0 | 130 | 748 | 16 |
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Workout Graph
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