Zephyr White 1:37 row
319
Meters
1:37.9
Time
2:33.4
Pace
21
Calories
162
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 150 |
December 17, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 319 | 2:33.4 | 97 | 633 | 21 | 162 |
| 1:37.9 | 319 | 2:33.4 | 97 | 633 | 21 | 162 |
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Workout Graph
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