Zephyr White 4:59 row
1,240m
Meters
4:59.7
Time
2:00.8
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 150 |
December 18, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,240m | 2:00.8 | 198 | 982 | 19 |
| 4:59.7 | 1,241m | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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