Zephyr White 20:01 row
4,739
Meters
20:01.0
Time
2:06.7
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 129 |
January 06, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,739 | 2:06.7 | 172 | 892 | 19 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 19 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 |
| 20:01.0 | 479 | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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