Zephyr White 5:02 row
1,184
Meters
5:02.6
Time
2:07.7
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 71 |
January 02, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,184 | 2:07.7 | 168 | 877 | 18 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 0 |
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Workout Graph
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