Zephyr White 8:01 row
1,847
Meters
8:01.5
Time
2:10.3
Pace
111
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 128 |
January 13, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.5 | 1,847 | 2:10.3 | 158 | 843 | 17 |
| 2:30.0 | 572 | 2:11.1 | 155 | 834 | 18 |
| 5:00.0 | 583 | 2:08.6 | 164 | 865 | 18 |
| 7:30.0 | 577 | 2:09.9 | 159 | 848 | 17 |
| 8:01.5 | 116 | 2:15.7 | 140 | 781 | 15 |
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Workout Graph
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