Zephyr White 20:01 row
4,497
Meters
20:01.6
Time
2:13.6
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 113 |
January 25, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,497 | 2:13.6 | 147 | 805 | 17 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 17 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 18 |
| 20:01.6 | 5 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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