Zephyr White 1:04 row
223
Meters
1:04.7
Time
2:25.0
Pace
12
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 214 |
January 25, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 223 | 2:25.0 | 115 | 694 | 17 |
| 1:04.7 | 223 | 2:25.0 | 115 | 694 | 17 |
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Workout Graph
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