Zephyr White 16:57 row
4,002
Meters
16:57.1
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 134 |
January 27, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.1 | 4,002 | 2:07.0 | 171 | 887 | 21 |
| 16:57.1 | 4,002 | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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