Zephyr White 4:16 row
962
Meters
4:16.3
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 0 |
January 27, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 962 | 2:13.2 | 148 | 809 | 22 |
| 4:16.3 | 962 | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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