Zephyr White 579m row
579
Meters
2:02.4
Time
1:45.6
Pace
45
Calories
184
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 120 |
February 03, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 579 | 1:45.6 | 296 | 1320 | 32 | 184 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 35 | 184 |
| 0:20.2 | 579 | 2:07.8 | 167 | 876 | 18 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.