Zephyr White 1:26 row
319
Meters
1:26.7
Time
2:15.8
Pace
18
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 125 |
February 04, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.7 | 319 | 2:15.8 | 139 | 779 | 18 | 146 |
| 1:26.7 | 320 | 2:15.4 | 141 | 784 | 18 | 146 |
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Workout Graph
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